Season
- Season 0 2013-02-24
- Season 1 2012-04-02
- Season 2 2013-04-01
- Season 3 2014-04-07
- Season 4 2015-04-03
- Season 5 2016-04-08
- Season 6 2017-04-07
- Season 7 2018-04-06
- Season 8 2019-04-05
- Season 9 2020-04-03
- Season 10 2021-04-27
- Season 11 2022-04-05
- Season 12 2023-04-18
- Season 13 2024-04-09
- Season 14 2025-04-22
Season 14 Episode
- Season 7 Authentic Japanese Cooking: Saikyo–zuke with Spanish Mackerel
- Season 7 Authentic Japanese Cooking: Yakitori-don Grilled Chicken Rice Bowl
- Season 7 Rika's TOKYO CUISINE: Chicken Sukiyaki
- Season 7 Authentic Japanese Cooking: Blanched Sashimi with Shira-ae Sauce
- Season 7 Rika's TOKYO CUISINE: Rika’s Shoyu Ramen
- Season 7 Authentic Japanese Cooking: Unohana-ni (Simmered Okara)
- Season 7 Rika's TOKYO CUISINE: Roast Beef Sushi
- Season 7 Rika's TOKYO CUISINE: Rika’s Napolitan
- Season 7 Authentic Japanese Cooking: Miso-marinated Pork Sauté
- Season 7 Cook Around Japan: Tokushima - The Tastes of Satoyama
- Season 7 Cook Around Japan: Kagawa - The Traditional Iriko Dashi Broth
- Season 7 Authentic Japanese Cooking: Goko-yaki Seared Tuna with Five Aroma Sauce
- Season 7 Authentic Japanese Cooking: Taro and Chicken Fritters with Umeboshi Batter
- Season 7 Rika's TOKYO CUISINE: Okonomiyaki
- Season 7 Authentic Japanese Cooking: Nishiki-yaki Steamed Salmon
- Season 7 Rika's TOKYO CUISINE: 5 Salads Using Sushi Vinegar
- Season 7 Authentic Japanese Cooking: Yuba-an Sauce with Rice
- Season 7 Authentic Japanese Cooking: Sakashio-yaki Grilled Horse Mackerel
- Season 7 Authentic Japanese Cooking: Aichi Recipes
- Season 7 Rika's TOKYO CUISINE: Ginger Pork Salad
- Season 7 Authentic Japanese Cooking: “Puka Puka” Meatball Hot Pot
- Season 7 Authentic Japanese Cooking: Deep-fried fish with An Sauce
- Season 7 Rika's TOKYO CUISINE: Japanese Sandwich Trio
- Season 7 Cook Around Japan: Fukushima - Samurai food
- Season 7 Cook Around Japan: Fukushima - New Fukushima's Cuisine
- Season 7 Rika's TOKYO CUISINE: Ten Don (Tempura Rice Bowl)
- Season 7 Rika's TOKYO CUISINE: Sake-steamed Salmon, Potatoes, and Clams
- Season 7 Cook Around Japan: Miyazaki - Nobeoka's Culinary Revolution
- Season 7 Cook Around Japan: Miyazaki - The Rise of Japanese Wagyu
- Season 7 Authentic Japanese Cooking: Simmered Yellowtail with Sake Lees (Kasu-ni)
- Season 7 Rika's TOKYO CUISINE: Teishoku Meal Set with Pork Spareribs
- Season 7 Authentic Japanese Cooking: Chicken Miso Gratin
Dining with the Chef - Season 7 Episode 12 Authentic Japanese Cooking: Goko-yaki Seared Tuna with Five Aroma Sauce
0.00 48 minutes Our theme this episode is grilling. Tuna is very popular served as sashimi, but it's also delicious cooked — we'll be making goko-yaki, seared rare tuna with plenty of sesame seeds, and named for its "five aroma" sauce. The sauce is made with five ingredients — myoga ginger bud, shiso, natto, and more — with refreshing flavors that make this a perfect dish for summer. For our side dish, we'll be cooking green bell peppers, a summer vegetable, and seasoning them with umeboshi pickled plums and nori seaweed, for a deliciously Japanese flavor and aroma.
