Season
- Season 0 2013-02-24
- Season 1 2012-04-02
- Season 2 2013-04-01
- Season 3 2014-04-07
- Season 4 2015-04-03
- Season 5 2016-04-08
- Season 6 2017-04-07
- Season 7 2018-04-06
- Season 8 2019-04-05
- Season 9 2020-04-03
- Season 10 2021-04-27
- Season 11 2022-04-05
- Season 12 2023-04-18
- Season 13 2024-04-09
- Season 14 2025-04-22
Season 14 Episode
- Season 10 Rika's TOKYO CUISINE: Rika's Sushi Rolls
- Season 10 Authentic Japanese Cooking: Buttered Clams and Broccoli Rice
- Season 10 Rika's TOKYO CUISINE: Rolled Pork Roast with Shiso
- Season 10 Authentic Japanese Cooking: Tuna and Chives with Miso Mustard Sauce
- Season 10 Authentic Japanese Cooking: Tricolored Fish Fry
- Season 10 Rika's TOKYO CUISINE: Omusubi Variations
- Season 10 Rika's TOKYO CUISINE: Rika's Power Salads
- Season 10 Authentic Japanese Cooking: Vegetarian Chirashi Sushi
- Season 10 Authentic Japanese Cooking: Daigaku Buta
- Season 10 Authentic Japanese Cooking: Tomato Oyakodon
- Season 10 Rika's TOKYO CUISINE: Rika's Fusion Curry and Rice Meals
- Season 10 Authentic Japanese Cooking: Shochu-Braised Chicken with Eggs
- Season 10 Rika's TOKYO CUISINE: Meatball Sukiyaki
- Season 10 Authentic Japanese Cooking: Yuanyaki Salmon
- Season 10 Back to Basics: Episode 1 - Japanese Staple Meals
- Season 10 Back to Basics: Episode 2 - Must-haves: Shoyu and Miso
- Season 10 Rika's TOKYO CUISINE: Ginger-steamed Whole Fish
- Season 10 Rika's TOKYO CUISINE: Japanese Rice Porridge with Toppings
- Season 10 Authentic Japanese Cooking: Assorted Mushroom Tempura
- Season 10 Authentic Japanese Cooking: Duck Teriyaki
- Season 10 Rika's TOKYO CUISINE: Yuzukosho Dishes
- Season 10 Rika's TOKYO CUISINE: Komeko Rice Flour Dishes
- Season 10 Cook Around Japan - Saitama: From the Farm to the Table—Simple, Yet Full of Flavor
- Season 10 Authentic Japanese Cooking: Buttered Mackerel with Ponzu
- Season 10 Cook Around Japan - Tokyo: Exploring Tokyo Cuisine Over the Centuries
- Season 10 Cook Around Japan - Aichi: Mirin Odyssey
- Season 10 Cook Around Japan - Aichi: Exploring Nagoya Meshi
- Season 10 Authentic Japanese Cooking: Ginger Beef Steak
- Season 10 Cook Around Japan - Odawara: A Culinary Landscape of Land, Sky, and Sea
- Season 10 Delicious Japan at Home: Kyushu
Dining with the Chef - Season 10 Episode 6 Rika's TOKYO CUISINE: Omusubi Variations
0.00 48 minutes Learn about easy, delicious and healthy cooking with Chef Rika! Featured recipes: (1) Corned Beef with Mayo Omusubi (2) Salmon and Shiso Omusubi (3) Sesame and Nori Omusubi (4) Rika's Tonjiru.
The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20210608/2019294/
