Season
Season 4 Episode
- Season 1 Lesson 1: The False Power of Ego
- Season 1 Lesson 2: Letting Go of Anger
- Season 1 Lesson 3: You Become What You Believe
- Season 1 Lesson 4: The Truth Will Set You Free
- Season 1 Lesson 5: Joy Rising (The Car Giveaway)
- Season 1 Lesson 6: Who You Were Meant to Be - Everybody Has a Calling
- Season 1 Lesson 7: Aging Beautifully
- Season 1 Lesson 8: When You Know Better...
- Season 1 Lesson 9: You're Responsible for Your Life
- Season 1 Lesson 10: Joy Rising (Flash Mob)
- Season 1 Lesson 11: Your Life Speaks to You in a Whisper
- Season 1 Lesson 12: Holding on to the Past
- Season 1 Lesson 13: When People Show You Who They Are, Believe Them
- Season 1 Lesson 14: What Animals Can Teach Us
- Season 1 Lesson 15: Joy Rising (Australia)
- Season 1 Lesson 16: Following Your Gut
- Season 1 Lesson 17: You Can Rise From the Ashes of Your Life
- Season 1 Lesson 18: Do Your Eyes Light Up When Your Child Walks in the Room?
- Season 1 Lesson 19: Step Out of the Box
- Season 1 Lesson 20: Joy Rising (Surprise)
- Season 1 Lesson 21: Love Doesn’t Hurt
- Season 1 Lesson 22: Plague of America
- Season 1 Lesson 23: Slow Down
- Season 1 Lesson 24: Newton’s Third Law
- Season 1 Lesson 25: You’ve Always Had the Power
Oprah's Lifeclass - Season 1 Episode 12 Lesson 12: Holding on to the Past
0.00 60 minutes One of the biggest issues for Oprah—and so many of us—is holding on to the hurt or the pain of what happened years ago. In this class, see how five sisters entrenched in a bitter feud managed to move on. The sooner you can let go of the past, the sooner you can get on with the now.
