Total Yoga

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with...

An exercise video that helps your upper body get firm and in shape.

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a...

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed...

This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day...

Three young ladies perform yoga without clothes in the open air of Cyprus. Another does the same in a studio. These visuals are interspersed with...

More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can...

Give the muscles a morning stretch with 10 minutes of hatha yoga.

50 minutes of fast-paced hatha yoga for physical conditioning.

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts...

Features a hip original soundtrack, exciting choreography and a theme song performed by Alyssa herself. Kids will dance with her, work out with her,...