Spiral Fitness Beginnings

Here is a program zeroing in on your thighs. Three 15-minute programs will help you firm and tighten inner and outer thighs and your ham strings.

An exercise video that helps your upper body get firm and in shape.

"Feel Fit and Fabulous" is a unique, time-saving workout that combines special body sculpting exercises for the arms, buttocks, hips and thighs with...

Need to crash your weight loss for a special upcoming event high school reunion, wedding, party, beach vacation in a bikini, etc.? Jillian Michaels'...

Made for German TV documentary about the early craze of Hong Kong Martial Arts Cinema. While critical on the subject and not too well informed, it...

A documentary that follows Michelle "The Karate Hottie" Waterson as she balances life as a mother and professional MMA fighter.

Jack LaLanne Stepper "The Best Way to Get in Shape!" Get ready to slim down, tone your body, and get into total shape faster than you ever dreamed...

Jillian Michaels has a four week plan to get you ripped. Each week progresses you through a 24 minute interval system to get you ripped.

The heat is on as you work out with an awesome collection of 1980s hit tunes in this Esquire DANCE AWAY—GET FIT WITH THE HITS videotape. This...

Get your heart pumping and your body moving as you melt away the pounds.

More than just an exercise video, this tape offers a whole revitalizing philosophy that turns beauty and fitness into a daily gift every woman can...

This ancient form of artistic movement has been practiced for thousands of years and remains exceptionally popular throughout the world. Once...