Mindful Movements: Gentle, Contemplative Exercises with the Monks and Nuns of Plum Village

After World War II a group of young writers, outsiders and friends who were disillusioned by the pursuit of the American dream met in New York City....

Big Boys Don't Cry' follows Joe Marler as he discusses his own struggles and learns new methods of managing mental wellbeing. The England and...

In the last fifty years the culture of Zen has spread far beyond Japan. Zen centers and zen retreats have sprung up throughout America and Europe. ...

Unconditional: A Journey of Selfless Love explores the love, care, and sacrifices family caregivers give to their loved ones and the many loving...

Through an intimate conversation, Steph Jane, age 28, shares the struggles and lessons her second diagnosis of stage-4 cancer has taught her. From...

'THE QUEST: Everest VR' is a one-of-a-kind "real-life" Virtual Reality documentary to climb and reveal the most legendary mountain on earth, Mt....

A Zen priest in San Francisco and cookbook author use Zen Buddhism and cooking to relate to everyday life.

Why are so many people wheat-intolerant or sensitive to wheat? And why is wheat linked to so many modern-day health problems, when it has been a...

Do you want to relax, meditate or sleep deeply? Personalize the experience according to your mood or mindset with this Headspace interactive special.

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a...

This insightful and informative documentary explores the popular world of Mindfulness from the perspective of four people who study and teach it....