Leslie Sansone's Walk & Firm for Older Adults

This is a 1995 video shot in a room decorated for Christmas (there's a big decorated tree, presents, decorations, the whole 9 yards). Joannie is the...

Zumba Fitness Exhilarate: The Ultimate Experience

Documentarian Dhara Wright and Steven T. Hanley of Deeper Into Movies are given the opportunity to rummage Avon Video, a London video store left...

So here's a portrait of yoga in the 21st Century: this ancient discipline, created thousands of years ago to enhance the meditative experience (the...

Burn Fat With Sizzling Latin Dance Moves! Welcome to CRUNCH Fitness! You dont need to travel south of the border for a hot, hot workout! This low...

Welcome to CRUNCH Fitness! If you're looking to slim and trim your body with a workout that doesn't feel like work, then Latin Rhythms is for you!...

Welcome to CRUNCH Fitness! If you're on a mission to flatten your belly, firm your thighs, lift your butt and get your body fighting fit then it's...

Ten moves are all you need to dance this routine - and we’ll show you how. No matter what your age or fitness level, you can have a great time...

Welcome to Dance Off the Inches 15 Minute Express! You'll have no trouble finding time for this dance party - in just 15 minutes you can dance your...

Welcome to CRUNCH Fitness! If you want a sculpted, firm, chiseled body this is the workout for you. This program focuses on resculpting your body....

With swimsuit season perpetually around the corner, CRUNCH: BIKINI BODY features three workouts to take anyone from flabby to fit. There are no...

Welcome to CRUNCH Fitness! Want to shimmy and shake your way to a great body? Then this is for you. These easy to follow dance routines are unlike...