Fat-Topia

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of...

Some folks squirm at mention of a woman’s period…not Arunachalam Muruganantham. Considered a madman and pervert by his community, he...

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove...

The film interweaves the personal accounts of polio survivors with the story of an ardent crusader who tirelessly fought on their behalf while...

We have had too much medicine for too many years. The time to act is now. How one doctor's fight against corporate greed led to an ancient,...

Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.

In this introduction to basic bodybuilding, learn about progressive resistance weight-training, sets, reps and split system training, free weights...

Are we becoming Plastic People? Our ground-breaking feature documentary investigates our addiction to plastic and the growing threat of microplastics...

The Connection is a film about how frontier research is proving that there is a direct connection between your mind and your health.

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts...

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal...

Why are so many people wheat-intolerant or sensitive to wheat? And why is wheat linked to so many modern-day health problems, when it has been a...